To 50 & Beyond | Midlife | Wellness | Recovery

Episode 62 After the (Midlife) BUZZ Wears Off  I'm talking about the physical and mental symptoms that happen to us after we get to the other side of the BUZZ.  The physical and mental symptoms:  You don’t remember if you insulted someone or hurt someone's feelings You don’t care if you did You pass out only to wake up in a sweat and panic and can’t fall back to sleep You have cotton mouth Dry skin Headaches You overeat because you are dehydrated  In the middle of life - your perimenopause is elevated. Anxiety is ELEVATED.    Depression Forgetfulness Shame Embarrassment Disappointment REALITY HITS YOU IN THE FACE! Repeat after me:  NO AMOUNT OF ALCOHOL WILL TAKE AWAY YOUR REALITY. If you need help or want to talk, please email me.  You are NOT alone.   To Join the FREE Workshop 4/24/2019 - click here  To pre-enroll in The Sober Sessions - click here To join the To 50 & Beyond Facebook community - click here  My website