To 50 & Beyond | Midlife | Wellness | Recovery

In today's bonus, Sitch on Saturday, I continue on with my Sober Curious series with the topic of placing rules, justifications, and what if's on your drinking.  Topics discussed:  Alcoholism is a chronic disease Overdrinking vs. moderation  Moderating but knowing alcohol no longer serves you  The rules that you may be breaking  The justifications that you may be making The what if I quit belief's that may be holding you back Join my To 50 & Beyond Facebook community to get in on the live tapings of my podcast every Friday morning.  Do you want help in deciding if it's time to quit drinking? Register for The Metamorphosis 1:1 coaching package here.  My free training - The 5 Signs It May Be Time To Take a Break.  Email me with questions.  Find me on Instagram