To 50 & Beyond | Midlife | Wellness | Recovery

In this bonus episode, I talk about the benefits of sobriety and my #1 asset in recovery which is time.  If you are Sober Curious, be patient with yourself and talk to someone about how you feel. You can follow your curiosity to explore a new lifestyle without alcohol.   Please email me with any questions or to share feedback for the podcast.   Learn more about my 1:1 Coaching and Group Coaching by visiting my website here.  Say hello on Instagram.