To 50 & Beyond | Midlife | Wellness | Recovery

Episode 71  Conquering Codependency with Shelley Anderson  Shelley Andersen is a recovering alcoholic who has found her calling to help sober moms conquer codependency through coaching.  She has a formula, acquired over 12 years, that kept her sober and focused on her own goals to provide a solid foundation for her son and a life worth living.   Her coaching package consists of this formula tailored for mothers struggling with sobriety due to codependency.   Shelley shares her story from addiction through recovery and the steps she has taken to conquer codependency.  She shares the signs of what codependency looks like and how to get and stay sober during a codependent relationship.  To find Shelley:  Instagram  Website  To find Lori:  Website  Instagram Facebook Group  Email