To 50 & Beyond | Midlife | Wellness | Recovery

Episode 76  Is Sobriety Complicated?  In this episode, I talk about the overcomplication in midlife and in sobriety.  Topics include:  My decision to quit drinking How I decided it wasn't complicated  My mantra that I used and still use today to keep me sober  My plan after I quit drinking  Midlifers are a different breed of drinkers  What you can do when you quit to keep you from not drinking  If you are a woman over 40 who needs help to quit drinking and build a sober lifestyle, please email me to discuss coaching services.  To join my group coaching program for August, click here  To join my Facebook community, To 50 & Beyond, click here