To 50 & Beyond | Midlife | Wellness | Recovery

Episode 89  Feel the Fear and Follow Your Desires with Jennifer Louden Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book. Since then, she’s written six additional books on well-being and whole living, with a million copies of her books in print in nine languages. Jennifer has spoken around the U.S., Canada, and Europe, and has written a national magazine column for Martha Stewart magazine. Plus, she’s been profiled or quoted in dozens of major magazines, two of Brené Brown’s books Daring Greatly and Dare to Lead, appeared on hundreds of TV, radio shows and podcasts, and even on Oprah. Jennifer has been teaching women’s writing and self-care retreats since 1992 and creating vibrant on-line communities and innovative learning experiences since 2000. She married the love of her life at 50 and is profoundly proud to be a mom to Lillian and bonus mom to Aidan. Topics discussed:  How to get BIG scary things done  How to