To 50 & Beyond | Midlife | Wellness | Recovery

Episode 99  No More Money Shame with Linda Parmar  In this episode, I talk with Linda Parmar, a Certified Money Coach, and Recovery Coach, about the different categories of feeling shame about money and how to let the shame go.  Linda shared one of her first memories of money when she stole $ from her cousin, and how Linda works on her money story today. Topics include:  What is money  You are not alone in money shame  Men and women's view of money  Perimenopause anger (bonus:)  Tracking spending Burying your head in the sand doesn't help  Accepting your money story  How to talk to someone about your money shame  Morning routines  Linda's new podcast, Your Money, Your Recovery  Linda specializes in financial recovery and helping women in recovery to heal their money thoughts and behaviors. Her life in addiction led her to a life of economic chaos. With her recovery, she has learned that alcohol and drugs were just a symptom of negative patterns and behaviors. This is the same for money. A few years into rec