Motus V With Nick The Tooth
The Viking Conqueror - Tommy Langaker
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:49
- More information
Informações:
Synopsis
European champion and Norway native Tommy Langakaer joins the podcast to talk about recent changes in his training regimine to account for getting older Also learning jiu jitsu in a country with very few black belts, traveling to America and training at AOJ, and developing techniques like the Matrix. Follow him on Instagram @langakerbjj and check out his instructional series at BJJFanatics