Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

You could be 30% more attractive after listening to this podcast!   Donna Lancaster is a well-known life and relationship coach who specialises in the area of grief. Or as she puts it, she loves talking about grief. Which might sound weird, but once you hear how she helps us to properly cope with grief and loss, you'll get it.   And there is a link between grief and being 30% more attractive. Honest! Bear with me.   She used to be the head of training for The Hoffman Process and she now owns and runs The Bridge Retreat which is a personal development experience here in the UK. It's described as an emotional detox and a chance to rediscover your zest for life.    Hmm, zest... I'm sure there's a relevance to this podcast somewhere.   DISCOUNT ALERT: After the interview, Donna got back in touch and offered £250 off the six day retreat. You just need to mention ZESTOLOGY when you book.   ​