Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Today - low carb heaven. It's a theme on Zestology for a reason, and that's the experts keep telling me it's the best way to sort out your vitality levels. Everything keto - the pros and cons of the ketogenic diet and exactly how to do it - and how and why it will give you more energy Stephanie Person is a Keto Book Author, speaker, youtuber, and consultant. She has a huge following online for her ketogenic tips, and she's pretty hardcore as you'll hear. And she has had an unusual career path…. she is a former pro skateboarder. I don't agree with everything she says, but I love her approach and took a lot from the interview.  Coming up: Keto geek out. Every keto question answered. You might think you’re doing it right, but you’re not! CHECK HER OUT - STEPHANIEKETOPERSON ON YOUTUBE.