Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Karl Morris is one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to action and he can help you do that. Coming up How to have more good days The importance of sorting out your home/office/workspace Getting rid of books you haven't read Where to move home to for the best environment Karl's breakthrough with a top sportsman Why hairdressers have bad hair* and other stories *Disclaimer: if you're a hairdresser, sorry about the title of this podcast. I'm sure you have great hair!