Go Girl With Ashley Caprice
#90: 5 Journals You Should Have
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:10
- More information
Informações:
Synopsis
Journaling helps you release your thoughts and feelings, helps you reflect and notice your patterns and behaviors, and is a good tool to reduce stress and anxiety. In this episode of the Go Girl Podcast, I recommend 5 journals that you should have. There’s only one that I suggest you write in daily, but the others will help you on your life journey. Be sure to stay connected: @GoGirlMovement @iAmAshleyCaprice