Empowered By Iron

In this episode Jen & Kristin share all their favorite cues and form tips for squat, bench, and deadlift.  Over their combined 40+ years of lifting, they’ve come up with some hysterical and outrageous ones that work for them. Join the Thompson’s Gym app: https://thompsonsgym.programs.app Need some guidance? Apply to work with Kristin and her team on your nutrition! https://forms.gle/qsQZLwzpk9fyJTRQA Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram