Breathe Better, Sleep Better, Live Better Podcast

In this Expert Interview, I interview Dr. Barry Krakow about his work on PTSD (post-traumatic stress disorder), insomnia, and obstructive sleep apnea. These are the questions I asked: - How did you get involved with mental health patients who have sleep disorders? - How is insomnia and sleep apnea related to post-traumatic stress disorder (PTSD)? - What’s the hard evidence that sleep-breathing disorders and insomnia go hand-in-hand? - Why do you use the term, complex insomnia to describe the co-existance of insomnia and sleep apnea? - Tell us about your paper that’s coming out in SLEEP on complex insomnia. - What comes first, insomnia or sleep apnea?