The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio
349 - Three Ways to Immediately Improve Your Jiu-Jitsu Defense, with Steve Kwan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:07
- More information
Informações:
Synopsis
Steve Kwan from BJJ Mental Models joined me today to share some guidelines that'll immediately improve your jiu-jitsu defensive skills. Check out the BJJ Mental Models Podcast wherever fine podcasts are distributed https://bjjmentalmodels.com/ And check out my latest instructional, The Omoplata 2.0, which is my complete system for mastering the most versatile submission in jiu-jitsu. https://www.grapplearts.com/omloplata Take care! Stephan