The Trainingbeta Podcast | A Rock Climbing Podcast

TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays

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Synopsis

About Matt Pincus Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. He’s currently taking new clients, so if you’d like to work with him, you can sign up here. Matt just started offering 1-hour remote coaching sessions so you can get your training questions answered and have guidance on how to build out a training program for yourself. Consider this offering as a gift for the climbers in your life, or for yourself if you’re not ready to commit to a coach full-time. >>>Get an Hour of Coaching with Matt       Rest – How Much Is Too Much and How to Navigate the Holidays In the episode, Coach Matt Pincus and I talk about rest. We’ve been getting a lot of questions from our clients who are scared to take off any time from climbing over the holidays for fear that they’ll lose all of the