Cut The S#!t Get Fit

In this presentation styled episode, I get into the thoracic spine, what it does, how it gets tight and can lead to pain, and how to "fix it." This is the second part to the entire spine series Im doing, where last week we focused on the neck which you can watch below: https://youtu.be/otY-wU9hfg4 AND YOU CAN WATCH THIS EPISODE HERE: https://youtu.be/LPfMDT3ADXg Presale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8 CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3