Time For Your Hobby

(Mélissa - DIYing Home And Self Care Products)   In this episode, I had the honour to have Mélissa as my guest. She shared with me her interest in DIYing home and self-care products as her hobby.   Definition: Self-care is a process of taking care of oneself with behaviors that promote health and active management of illness when it occurs. Both types of self-care (when healthy, when ill) are needed, as described further below. Everyone engages in some form of self-care daily with food choices, exercise, sleep, and dental care. Self-care is not new, although it has received increasing attention in recent years. Wikipedia contributors. (2021, September 17). Self-care. In Wikipedia, The Free Encyclopedia. Retrieved 02:54, September 23, 2021, from https://en.wikipedia.org/w/index.php?title=Self-care&oldid=1044952769   Mélissa’s links: Instagram: @melicette_   Time For Your Hobby links: Website: Time For Your Hobby website (click to find Apple, Spotify, Google and more) Merch: TFYHpodcast (on Redbubble) Insta