Fight For A Happy Life With Sensei Ando: Martial Arts For Everyday Life

#103: Tools Not Rules [Video + Podcast]

Informações:

Synopsis

Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you…... The post #103: Tools Not Rules [Video + Podcast] appeared first on Sensei Ando.