From Ranting To Raving - Discover Your Hidden Power To Liberate Your Life
Deep Relaxation Technique to Build Confidence in Managing Your Emotions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
Join host Marti Murphy as she teaches you a Deep Relaxation through Autogenic Training. A form of self-hypnosis to help you become more relaxed overall. This trains you to be able to naturally have more self-control over your body, mind and emotions. When you use this with daily tapping, you’ll find it to a be a great combination for managing… Read more »