The Gary Null Show

The Gary Null Show - 11.24.21



Popular antioxidant linked to pain relief University of Naples (Italy), November 22, 2021 People with pain of unknown causes who took alpha-lipoic acid (ALA) experienced less pain than a placebo group, a double-blind study in  Biomedicine & Pharmacotherapy revealed.1 This most recent trial enrolled 210 nondiabetic men and women with mild or moderate joint pain, neuropathic pain or muscle pain of unknown cause. Participants received 800 mg or 400 mg ALA per day or a daily placebo.  The results? People who received ALA had a significant improvement in their pain after two months of intake, while the placebo group didn’t report a difference. ALA was similarly effective for all sources of pain considered. It was also shown to be safe and well-tolerated. (NEXT) Mental Qigong can be just as rewarding as its physical cousin In recent decades modern scientific techniques have fully documented the health benefits of the ancient meditation technique of Qigong. One example of physical Qigong is the technique Wu