Corepower Yoga Podcasts

What is the importance of maintaining a long spine?

Informações:

Synopsis

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Jessica Birney explains the importance maintaining a long spine in a range of [...]