Grassroots Holistic Health

  "...Why it is still important to wear a mask and get vacinated...How a whole food plant based "Live-it" or Diet...,along with exercise and having 8 hours of sleep can be your best line of defence -Who is most at risk? and what works to boost your immune system... "For a whole host of economic, political and historical reasons,Georges C. Benjamin, executive director of the American Public Health Association, says it’s a threat that African Americans need to take particularly seriously “We get a lot of misinformation circulating through our communities,” Benjamin said.“We fundamentally don’t trust some of the non-black institutions because they donot serve us well.We need to make sure our trusted institutions, clinicians of color, churches,community organizations,are better educated.”.The biggest challenge is the fact that  African Americans, start out with health outcomes that are disproportionately poor when compared to white Americans.The highest risk,if you get this disease,is to someone 60 or older with