Body Buddies Podcast | Nutrition | Fitness | Mindset

2: Delayed Onset Muscle Soreness (DOMS) | Fitness and Health

Informações:

Synopsis

Delayed Onset Muscle Soreness (DOMS) is something that nearly every person in fitness will experience. There are many myths out there--don't be fooled about what it really means! Contact for Custom Coaching: kristyjo@body-buddies.com www.body-buddies.com The Power Foods Lifestyle and Recipe Book on Amazon