Body Buddies Podcast | Nutrition | Fitness | Mindset
2: Delayed Onset Muscle Soreness (DOMS) | Fitness and Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:06
- More information
Informações:
Synopsis
Delayed Onset Muscle Soreness (DOMS) is something that nearly every person in fitness will experience. There are many myths out there--don't be fooled about what it really means! Contact for Custom Coaching: kristyjo@body-buddies.com www.body-buddies.com The Power Foods Lifestyle and Recipe Book on Amazon
