Body Buddies Podcast | Nutrition | Fitness | Mindset

4: Do What You Need To Do | Mindset and Motivation

Informações:

Synopsis

Do What You Need To Do You may find yourself making every excuse in the book that keeps you from eating healthfully and exercising. This episode will help you learn to channel these thoughts and do what you need to do when you're supposed to do it. www.body-buddies.com www.powerfoodslifestyle.com kristyjo@body-buddies.com