Body Buddies Podcast | Nutrition | Fitness | Mindset
5: Exchanges on the Power Foods Lifestyle | Nutrition and Weight Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:18
- More information
Informações:
Synopsis
Exchanges on the Power Foods Lifestyle- For clients and 8-week Challengers of the Power Foods Lifestyle, sticking to the same meal plan 7 days each week can become a bit dull. Use simple exchanges to create variety within the family of a particular macronutrient to change things up and keep you progressing toward your goal! www.body-buddies.com www.powerfoodslifestyle.com kristyjo@body-buddies.com www.facebook.com/bodbuds
