Body Buddies Podcast | Nutrition | Fitness | Mindset

8: Water and Other Beverages | Nutrition and Weight Loss

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Synopsis

Why does your body need water, and how can you make drinking enough of it a reality? Do you need to replacce your electolytes? How's the best way? Can you drink coffee? Why should you quit drinking soda? Find the answers to these questions and more through this podcast! www.powerfoodslifestyle.com www.body-buddies.com kristyjo@bod-buddies.com