Body Buddies Podcast | Nutrition | Fitness | Mindset
11: Eating with your Workout in Mind | Nutrition and Weight Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:40
- More information
Informações:
Synopsis
Have you wondered how to eat around your workout? When should you eat prior to training? What about after? What combinations of foods? The Power Foods Lifestyle is easy to manipulate to fit around your workout and your goal! Learn how in this podcast! kristyjo@body-buddies.com www.powerfoodslifestyle.com
