Body Buddies Podcast | Nutrition | Fitness | Mindset

11: Eating with your Workout in Mind | Nutrition and Weight Loss

Informações:

Synopsis

Have you wondered how to eat around your workout? When should you eat prior to training? What about after? What combinations of foods? The Power Foods Lifestyle is easy to manipulate to fit around your workout and your goal! Learn how in this podcast! kristyjo@body-buddies.com www.powerfoodslifestyle.com