Body Buddies Podcast | Nutrition | Fitness | Mindset
55: Overcoming Stress and Disorganization | Mindset and Motivation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:52
- More information
Informações:
Synopsis
Do you feel overwhelmed with life? Do your obligations and crazy brain that's thinking about WAY too much keep you from being able to master your nutrition and fitness goals? Tune in to this podcast episode as Kristy Jo talks through technology, mindeset, and other systems that may help you better take control of your stress and disorganization, freeing you to make those lifestyle changes you need to! www.body-buddies.com