Body Buddies Podcast | Nutrition | Fitness | Mindset

EVERY single person is prone to experiencing symptoms of Adrenal Fatigue Syndrome. Stress to the adrenal glands can happen through physical, emotional, or psychological trauma--quite simply stated, the overuse of them. If you are constantly tired, rely on caffeine or soda to get you going, and have a hard time getting out of bed, this is a podcast episode that will give you so much hope, and know how to eat and supplement to give yourself a fighting chance on the road back to health and optimal function. www.body-buddies.com kristyjo@body-buddies.com