Body Buddies Podcast | Nutrition | Fitness | Mindset

When it comes to the body, people can oftentimes get confused and think that disciplining the body is a vain, carnal, and sinful quest. While I do agree that there is a very delicate line that can be crossed in taking discipline to obsessiveness, there is a great motivating factor that correlates with the way I choose to view the body. In this episode, my lifting partner, Mont, and I discuss spirituality and the body, sharing our perspectives and experiences as members of The Church of Jesus Christ of Latter-Day Saints...a.k.a. "the Mormons." I hope that this episode offers insights and perspectives for members of all faiths to help us better care for the body and appreciate the positive consequences of good health. kristyjo@body-buddies.com www.body-buddies.com