Body Buddies Podcast | Nutrition | Fitness | Mindset

Welcome to a new Body Buddies Podcast where Kristy Jo interviews hypnotherapist, Danna Pycher, about emotions in weight loss. Kristy Jo found Danna through her TEDx talk (click here to watch it now). In this TRANSPARENT, educational and inspirational episode Kristy Jo and Danna discuss the following: Trauma and Injury -- releasing the pain and stress that causes illness Why you feel the way you feel Healing from pain and fatigue through emotions Dealing with addiction--alcoholism, overeating or compulsive eating, etc. Peeling away the layers of from every ailment--why reactions are the way they are Why the body creates a protective shell of body fat Clearing out anxiety and depression to eliminate addiction without ever working on addiction Even if you feel it in your physical body, you still have the interpretation of pain in your mind. Could you be getting ill for comfort or attention? Instinctiveness that follows patterning. How 20 years ago a baby's death impacted Danna's chronic illness. Becoming the em