Body Buddies Podcast | Nutrition | Fitness | Mindset

When food is constantly taking over your life and becoming the foundation of every thought, feeling, and desire, Dr. Glenn Livingston gets it. Dr. Livingston experienced the obsession with food during a time in his life which ultimately led him into his work that he does now. Learn more about Dr. Livingston and how you can never Binge Again: http://www.neverbingeagain.com.  Along with consulting Big Pharma and Big Foods companies which he is embarrassed about now, Dr. Livingston ran a study of over 40,000 people and he discovered three interesting diagnostic criteria: Those who struggle with chocolate tend to be lonely or broken-hearted. Fix the hole in your heart to overcome this. If you crave salty, crunchy foods, you are most likely stressed at work or in your environment. When you crave soft, starchy foods like bread and bagels, you are most likely stressed at home. Dr. Livingston learned a great deal when he asked his mom about his eating behavior as a child. He learned that he had a mother who was emo