Body Buddies Podcast | Nutrition | Fitness | Mindset

211: Danielle's Keto Transformation | Nutrition and Weight Loss

Informações:

Synopsis

Join Danielle Pyles as she and Kristy Jo discuss her 50 lb+ transformation using the Keto Nutrition Strategy over the past 9 months! In this episode, Danielle shares: what she originally thought about Keto the secret mental hack she needed to start making it happen how she kept going even when traveling or out with friends how she seeks to keep Keto healthy and so much more! Are YOU ready to take the Keto Challenge with Body Buddies? Start with Phase 1 in the 28-day Challenge (then you can do Phase 2 and 3 afterward!). Click here to learn more. >>>Download the Strategic Day checklist for your fridge FREE.