Body Buddies Podcast | Nutrition | Fitness | Mindset

At what point in dieting should you focus on Diversifying your gut bacteria? When is it NOT wise to take probiotics? Which populations of people should be aware of the possible need to get rid of bad bacteria overgrowth? Tune into this Body Buddies episode to gain greater perspective and wisdom about your nutrition habits as you seek to live a Power Foods Lifestyle. Keto Phase Challenges: www.PowerFoodsLifestyle.com/ketochallenge Keto Cheat Sheet (FREE): www.PowerFoodsLifestyle.com/ketocheatsheet Join the Power Foods Lifestyle Champions Facebook Group: www.powerfoodslifestyle.com/groups/powerfoodslifestyle Email: kristyjo@body-buddies.com