Body Buddies Podcast | Nutrition | Fitness | Mindset

What is Leaky Gut? And how does it cause symptoms that so many are experiencing both in illness as well as a lower-quality health experience? In this episode, you will learn: What causes Leaky Gut How to know if you have Leaky Gut Look for elevated Zonulin Look for elevated Lipopolysacharrides Symptoms associated with Leaky Gut And be introduced to the 3-phase Healing Journey Meal Timing Approaches Physiological Pros and Cons Psychological Pros and Cons and so much more! Email: powerfoodslifestyle@gmail.com Blog: www.PowerFoodsLifestyleBlog.com 3-Phase Meal Plans: www.powerfoodslifestyle.com/ketochallenge PFL Starter Kit: www.powerfoodslifestyle.com YouTube: www.youtube.com/powerfoodslifestyle