Body Buddies Podcast | Nutrition | Fitness | Mindset

242: Mindset Hack: Weight Loss and Getting Out of Debt Are The Same



Losing Weight and Getting Out of Debt are efforts high on many people's 'TO-DO' list. How can the principles learned through financial discipline be applied toward nutrition discipline? The parallels are plentiful! This podcast episode with Coach Kristy Jo will explore the similarities between these two efforts, and help you find some motivating principles to keep you going as you work to temper your natural impulses to EAT and SPEND more than you should. LEARN MORE Join my FREE Email List: Click Here View my Website: Join me on Instagram: @powerfoodslifestyle The Book & Recipes: Click Here Email me: