Body Buddies Podcast | Nutrition | Fitness | Mindset
244: When You're Burned Out From Tracking Macros
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:42
- More information
Informações:
Synopsis
What should you do when you're burned out from tracking macros? Should you abandon all of your efforts to make wise food choices? Should you allow fear of what might happen if you stop tracking to run wild in your mind? In this podcast episode, Kristy Jo will discuss a different strategy to mindfully, strategically, intentionally eating that will help you find some balance when either taking a break from tracking macros, or ditching it all together. Facebook Group: www.facebook.com/groups/powerfoodslifestyle Instagram: www.instagram.com/powerfoodslifestyle Website, Books & Coaching: www.powerfoodslifestyle.com Email: powerfoodslifestyle@gmail.com
Join Now
- Unlimited access to all content on the platform.
- More than 30 thousand titles, including audiobooks, ebooks, podcasts, series and documentaries.
- Narration of audiobooks by professionals, including actors, announcers and even the authors themselves.
Try it Now
Firm without compromise. Cancel whenever you want.
Canada
