The Bus Driver Experience

Ian Markow is a Miami based Kinstretch instructor. He is the founder of Markow Training Systems where he integrates mobility principles with strength training. The number one priority of Markow Training Systems is to educate people all over the world giving them independence. This means no longer seeing the chiropractor two times a week, no more pain killers, and ultimately knowing that you can DO ANYTHING with proper progressions.As a former athlete and now a regular Joe I know what it's like to fight to stay in shape as well as deal with decades of wear and tear. Please check out Ian's work below.As always be sure to share, subscribe, and leave a 5-star review for the showYou are either on the bus or off the bus..Connect with IanInstagramYouTubeWebsiteSupport us on PatreonWe offer tons (yes tons!) of extra content for as little as $2 - including an extra ad-free podcast each month. Your support keeps us going and growingGet the Patreon Benefits!I created The Bus Driver Experience as a way to