30 Second Bytes with Dietitian Cindy

Welcome to the show notes! I have added some salt and sodium resources for your reading pleasure. Thanks for listening. My Blog: An Update on Sodium Recommendations American Heart Association  Heart Humor cartoons Change your salty ways in 21 days! Heart Mark Check- learn how to navigate the grocery store to find reduced sodium food items.  Sodium and Salt information Sodium Tracker worksheet CDC all about Salt   Always Smiling,  Dietitian Cindy Follow on Facebook for more tips and tricks.