To Birth And Beyond

In today’s episode, Anita talks with Munira Hudani about all things diastasis rectus abdominis. And, if you’ve heard us talk about diastasis before, make sure to tune in for the most updated information regarding you and your diastasis! - - - - - - - - -  If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show.  Want more?  Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: Anita’s Bump to Birth Method online program Munira Hudani – Instagram page: @munirahudanipt Munira’s Course for Professionals: The Diastasis Rectus Abdominis and the Postpartum Core Course Munira’s course for Individuals with Diastasis: InCore Method Show Notes: 0:56 - The Bump to Birth Method on demand is open for enrollment! 3:17 - Introduction to our special guest, Munira Hudani 5:48 - What i