Girl Tries Life Podcast
How to Recover from Being a Workaholic and Burnout with Maria José
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:08
- More information
Informações:
Synopsis
This week on the podcast we're joined by Maria José, better known as @aglimpseofmaria on IG. She's one of the most creative influencers out there, but what I love most is her passion for self-care and proactively avoiding burnout again. We talk about her journey to recovery, how stress management is a daily practice not a one and done, what 'active rest' looks like and how to be intentional with our scrolling. Check out her article titled Confessions of a Recovering Workaholic Grab your copy of Stress Less in 90 Days