Profit With Purpose By Anna Goldstein |motivation | Self-improvement |lifestyle | Entrepreneur |life Coach | Business Coach

#186: Anna Goldstein: What Confidence Really Is + Free Mini Confidence Course

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Synopsis

Confidence is a muscle, and pushing through negative thinking and unfortunate events is how you build that muscle. It is important to recognize your vulnerability, but just as important is to not let it stop you but rather - empower you.  Tune in to this episode to reframe your thinking about confidence. Renew your relationship with confidence in this quick but useful listen.  Timestamps  00:01 Do this to discover your confidence. 01:43 Do you need to have your life together to feel confident?  02:14 What is confidence really about?  03:11 Why we should normalize negative thinking (real-life example). 05:01 How getting comfortable with your negative thoughts helps your confidence.  Key Takeaways  Confidence is all about embracing uncomfortable emotions. It is about embracing your vulnerability.  Confidence is not the absence of fear or failure. In fact, you build your confidence by weathering through your shortfalls.  Freedom comes from letting go of the expectation that you must be perfect. When you do that