Talk, Tales And Trivia

Do you love sugar, sugary sweets, and grain-based, sugary carbs? Of course, you do. Who doesn't? Get a little more information about this sugary, addictive substance that's just as bad and addictive as any drug. Listen to my true tale about my dependence on sugar as I was growing up and how it lead me down a bleak road as an adult. You see, once I got used to having that sweet taste, I couldn't stop. In this episode, I give you some sweet things to think about and some really great solutions and substitutes you can do in your everyday life to stave off that candy, donuts, and pasta cravings that we all have.  There's always a golden lining and a solution and it may be easier than you think. The Greatist website (article): https://greatist.com/eat/sugar-crash?c=530047678836 Dr. Axe - 9 Charts That Show Why America Is Fat, Sick & Tired (article): https://draxe.com/health/charts-american-diet/#Chart_5_Consumption_of_Sugar_Has_Skyrocketed  The Healthy Nerd (video): https://youtu.be/HHI-7I9kD5k Dr. Berg / Sug