Impossible FM with Joel Runyon

31: Krista Stryker – Founder of 12 Minute Athlete

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Synopsis

Krista Stryker is the founder and creator of 12 Minute Athlete: focused on creating 12 minute HIIT bodyweight workout routines. Krista just released her first book: 12 Minute Athlete based on her popular blog and app at 12MinuteAthlete.com.Follow Krista12MinuteAthlete.com@12minuteathlete on Twitter@12minuteathlete on InstagramGet Krista's new book: 12 Minute Athlete on AmazonSupport The ShowLeave a Review oniTunesStitcherGoogle PlaySpotifyIntroducing Sweat Activated IMPOSSIBLE TeesIMPOSSIBLE Sweat-Activated Pre-orderVideo Announcement | Blog AnnouncementWe're helping 10,000 people do something IMPOSSIBLE and Start A Blog at StartABlog.comIMPOSSIBLE GEAR – http://impossiblegear.com – Save 10% with promo code: PODCAST IMPOSSIBLE NetworkIMPOSSIBLE HQ (blog)IMPOSSIBLE Gear (apparel)IMPOSSIBLE Podcast (podcast)Impossible.org (philanthropy) MoveWell App – Your personal mobility coach.Get stronger, recover faster, and feel better in less than 15 minutes/day