Yogavision - Kundalini Yoga Online
Wheels of Life - Week 2 - Root Chakra
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:16
- More information
Informações:
Synopsis
A wonderful kriya to tap into the quality of acceptance and root out (pun intended) the shadow side of resentment and rigidness. Some of the kriya involves partner work - you can do the practice solo by massaging your own back. Seven Wave Sat Nam meditation seals off this practice.
