Life/death/law Podcast

Burnout - Emily and Amelia Nagoski

Informações:

Synopsis

Emily Nagoski, PhD,  and her sister Amelia Nagoski, DMA, authors of the new book, Burnout: The Secret to Unlocking the Stress Cycle, know all about accomplishment -- Emily is the author of the New York Times best-seller, Come as You Are: the surprising new science that will transfrom your sex life, and Amelia is a professor of music and a classical conductor. They also know, first hand, about the feelings of emotional overwhelm and exhaustion that can come with that accomplishment, so they wrote a book about how to overcome it. Death and dying are incredibly stressful moments in a family's life and many women are the caretakers for the old and sick. I asked Emily and Amelia to be on Life/Death/Law because feelings of overwhelm, trying to control the uncontrollable, and feeling isolated and sad are so common for the people that I work with--I think Burnout is a must read for just about everyone. In this episode of Life/Death/Law, join us for a long-ranging discussion of why women experience burnout differentl