To Birth And Beyond

Episode 198: How to Have Better Poops with Aliya Dhalla

Informações:

Synopsis

In today’s episode, Jessie talks about all things pooping, constipation and the pelvic floor with pelvic health physiotherapist, Aliya Dhalla!  - - - - - - - - -  If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: Jessie: Core Connection Workshop Find Aliya Here: Website And Aliya Here: Instagram Show Notes: 1:00 - An upcoming live workshop specifically to our fitness and health professionals 3:10 - Introduction to today’s special guest and what we will be talking about (plus, WHY we need to talk about it)! 8:08 - Defining constipation 9:40 - What are clients and patients telling Aliya about their poop that makes her think adjustments need to be made? 13:56 - How is the pelvic floor related to poop