Teen Esteem Council Podcast

This is the second Thanksgiving podcast that the Teen Esteem Council has done. We have added a few members to the Council since last year at this time. Today everyone has a chance to express the things that they are Thankful for. Mat shares a life changing story about the quote, "Happiness is a cup of hot chocolate on a cold day." At this time of the year it is important to remember that there are things in your life to be grateful for. Summer explains the idea of keeping a gratitude journal and how keeping one can help you remember to be thankful for little things in your life.