Teen Esteem Council Podcast

The title of the article that prompted our discussion for today's podcast is 'Self-Control Depletion May Actually Be Shifting Of Priorities, Study Suggests'. What? While I have read the article and still wonder exactly what 'Self-Control Depletion' is, I was intrigued by the last paragraph. There is a list of five things that studies have shown to increase self-control. Listent to the podcast to find out what they are and what the TEC has to say about them.